The Best Mental Health Resources for the Union Community
Short, engaging, and medically accurate videos that give you mental-health support when you need it.
Totally Anonymous
Your teachers, friends, or parents will never know what you watch.
Available Anywhere
Watch on your laptop, your phone, or anything in between.
Medically Accurate
Each of our videos is vetted by a medical professional.
Transitioning from High School to College
01:20
Staying Mentally and Physically Healthy
01:26
Autonomy, Empowerment and Making Good Decisions
02:31
Recognizing a Mental Health Need
01:35
Finding Resources and Support
01:05
Depression in Adolescents and Young Adults
02:29
Social Media and Body Image
04:20
Helping Yourself Get Through Grief
03:48
Helping a Classmate to Deal with Grief
03:19
Self-Harm
02:23
Anxiety
03:54
Stressors
02:37
Cultural Differences within Mental Health
02:08